gym, skinny fat

Getting Skinny Fat

I either lost the motivation or have less time to work out. You could make an argument for either case. In an effort to not get a belly, I am doing something really practical - eating less. It is amazing. I eat slower and when my body says, "Hey boss, we feel good in here.… Continue reading Getting Skinny Fat

gym, relationship.

Girlfriend = Good Lift @ Gym

I swore I would never work out with my girlfriend at the gym. I wouldn't mind running next to her, but there was no way we were going to do heavy lifting together. I thought those dudes were lame - Hey babe, take that 25 off and put on two 45's. Changing the weights every… Continue reading Girlfriend = Good Lift @ Gym