Category: life lessons

S.M.A.R.TS - specificM - measurableA - accountableR - realisticT - time boundSMART goals...This acronym is supposed to help you come up with and set quality goals. It's useful, if you like attaining goals.Here is one of my goals - I want to lose 10 pounds by the end of the year. I am going to… Continue reading Goal Setting

I'm not gaining crazy amounts of weight. They are just slowly coming on. A little .3 there and a .004 in the morning, followed by a .1 in the night. Additionally, I have always had the frame for an XL shirt, but preferred to buy L because I never knew what an XL felt like...… Continue reading Going from a L to an XL